GYMNAST PLANT
T4 | GRAB | 7/10
TRICK DNA// Gymnast Plant
POPOllie
+BODY SPIN180°
+OBSTACLEGrab
Ollie + 180° + Grab = Gymnast Plant
Perform a hand plant but extend the board further to be horizontal — a fully extended handstand position.
TIPS
Like a hand plant but push the board up and out to full extension. Requires a lot of ramp control.
LEARN TIME 1-2 days
OBSTACLE REQUIRED
You'll need a rail, ledge, ramp, or other obstacle for this one.